Monday, March 29, 2010

Zack's black belt test


Forms and Kicks


Squat Jumps (about 500 of these)


Push ups (about 850 of these)


Sit ups (about 850 of these too)


two-on one sparring, he also did two rounds of one-on-one


one board


two


three


four


Five!

He will get his belt some time in June. Didn't realize what a tough kid he is.

Saturday, March 27, 2010

Katie's Teeth


They are getting straighter!